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In our world today, cultivating satisfying, fulfilling relationships while maintaining a healthy body and spirit can be a difficult task. The decision to seek therapy is rarely an easy one, but know that you are in charge of the entire process. Am I the right therapist for you? Find out!
Your present circumstances don't determine where you go. They merely determine where you start.  
-Nido Qubein

How mindfulness can boost sexual satisfaction

Relationships // August 13, 2018

Having trouble staying present during sexual experiences? Are you preoccupied with insecurities, more focused on your partner's pleasure, or having a difficult time experiencing desire and arousal? Mindfulness can help. 

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As an individual, couple, and family therapist, I specialize in family matters, peer and relationship conflicts, sexual issues, and the treatment of trauma.  
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